What People Say...


"Rebecca's approach to yoga and meditation is truly holistic. For her, meditation is not just sitting peacefully for a few minutes; it's about applying mindfulness techniques to every aspect of your day. Likewise, yoga is more than a hour of rigorous bodywork; it's about bringing your yoga mat into daily life, and treating each of life's challenges as if it was a pose to adopt with grace and precision."

-Ken Kwapis, Television Director

"When I tell people about Rebecca Benenati, I always start with “Let me tell you about my Yoga teacher. After over 25 years of practice, with many many wonderful teachers and instructors, I finally found MY TEACHER!.” She has been such an element and catalyst of my personal growth and development that it is really hard to articulate just how much she means to me..."

-Toni Profera, Health and Wellness Coach

"I’ve known Rebecca 18 years. In that time we have done innumerable forms of body work and therapies. Rebecca is a great spirit, with a huge reservoir of love and understanding. She always seems to know exactly what I need work on, or what needs adjusting in me. In all these years I have always felt better after spending time with her. I could not recommend her more highly!"

-John Taylor, Duran Duran Bassist