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Self Care Sunday Sound bath with Kirsten Korot

Come relax and set the tone for your week ahead as the sounds of 432 hz crystal singing bowls, tibetan bowls, ocean drum, chimes and other sacred instruments.  This is a deeply relaxing and restorative experience that leaves you feeling blissed out and rejuvenated.  Come let your stresses fall away as the sounds of the instruments wash over you. 

The beauty of a Sound Bath is that is a wonderful way to practice self-care in an effortless way because all you have to do is lay down or sit back and receive as you are bathed in the sounds and vibrations of sound healing instruments played around you. Even if you fall asleep, your body is still receiving all the benefits of sound healing!

Sound baths help shift your brainwave state into a relaxed, meditative state. As you experience the vibrations from the 432 hz crystal quartz singing bowls, tibetan bowls, and other healing instruments, sound and frequencies activate our nervous system/chakras and our body's natural healing mechanisms. It is like a tune up whole being that is felt at a cellular level.

BENEFITS OF SOUND MEDITATION

Activates Higher States of Consciousness
Unlocks  Stuck Emotions & Stagnant Energy in the Body
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Releases Emotional Trauma
Stimulates Creativity

$22

https://www.wellnessliving.com/rs/event/well_born_lifestyles?k_class=133988&k_class_tab=12588

OR CALL (818)853-BORN to RSVP

Earlier Event: June 8
Breathwork & Reiki Workshop
Later Event: June 12
Wellborn Way Workshop