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Kicking the Sugar Habit with Kristine Hedrick

In this workshop, you will learn what sugar does in your body, why when we start eating it we just can’t stop, and how to transform these sugar cravings so you can kick the habit for good!  When we eliminate the foods that cause our energy levels to roller-coaster, we have long-lasting sustained energy, better mood, feel happier, are more productive, and make better choices in other areas of life. Come for a fun night of learning and bettering you! And leave feeling inspired and motivated as well as with tools to start implementing a healthier lifestyle right away.


Or call (818)853-BORN to RSVP