During the holidays, as our schedules get busier and our obligations increase, we often tend to everyone else’s needs but our own. In the process we may have difficulty surrendering to the present moment. This workshop will explore ways we can disarm our hearts so we can remain present in all we have to do.
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Earlier Event: December 9Heart. Soul. Pen. a writing workshop with Robin Finn
Later Event: January 6Begin Where You Are: A beginner's Yoga Workshop Series with Bahia Shortlidge